The Tortoise is primarily a multi-directional core training exercise apparatus but not limited to core training.
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It is designed to strengthen and balance the body using the same motions as in day to day living. Simultaneously twisting, bending, and turning.
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The device is operated by placing either upper or lower body parts on the device and rolling across a surface in ergonomically designed patterns determined by which body part(s) is being targeted.
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Motions performed while training with the Tortoise also massage and strengthen internal organs. A very important feature.
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The unique scientifically engineered design of the Tortoise will not allow the operator to perform the exercises incorrectly, improving safety, and overall effectiveness of exercising for all.