The Tortoise is primarily a multi-directional core training exercise apparatus but not limited to core training.
It is designed to strengthen and balance the body using the same motions as in day to day living. Simultaneously twisting, bending, and turning.
The device is operated by placing either upper or lower body parts on the device and rolling across a surface in ergonomically designed patterns determined by which body part(s) is being targeted.
Motions performed while training with the Tortoise also massage and strengthen internal organs. A very important feature.
The unique scientifically engineered design of the Tortoise will not allow the operator to perform the exercises incorrectly, improving safety, and overall effectiveness of exercising for all.